Techniques of Using GONR Heating Mattress to Sweat Quickly — Like a Home Onsen or Sand Bath !
- First, let the base layer is a firm stone mat (currently "PREMIUM" model).
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Then, place "Rainbow" model on top — either end (head or foot) can go on top.
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If you have a sore throat, you can align the neck area with the designated slot.
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Use the mattress about 30–45 minutes, until you naturally begin to sweat.
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You can place a towel over the Rainbow layer to retain the heat and help induce sweating faster.